-
How much does your program and coaching cost?All clients receive a bespoke and tailored service from our collective of coaches and specialists in the Evolve program. So as a client, we want to make sure that you are ready to invest in yourself to reach your goals. The price for coaching depends on your specific goals and will be discussed on your initial consultation call. Please note all bespoke coaching plans require a minimum commitment of 3 months.
-
What can I expect?Once you join Evolve, you will be assigned to one of our industry-leading coaches. They will create a training plan tailored to your chosen pathway, individual needs, goals, and lifestyle. You will receive a weekly, thorough, and personalized check-in from your coach, allowing us to assess your weekly data, discuss your wins, set intentions for the week, and make any plan amendments. Your workout program will refresh every two weeks to keep you from plateauing and mentally stimulated. However, Evolve is so much more than just coaching. Our teams offer continuous support with access to them 24/7 via messaging. Additionally, you will be a part of a supportive community that you can rely on to keep you motivation and inspired when we need. As a team, we foster very personal relationships with our community and pride ourselves on maintaining a safe space to ensure that we can help you flourish both mentally and physically, regardless of your background or goals.
-
How will I billed?EVOLVE is a pay-as-you-go program, with a 3-month minimum commitment. Clients will work together with Trainers to decide on the best training frequency.
-
How do I know if this is the right program for me?You know because you've made it this far into our website and information. The Evolve program is for those that are serious about making long-lasting and sustainable life changes. This is not a quick fix program and while we would love to help everyone, we are extremely selective of our clients. We work with people who understand that hard work and vulnerability will be necessary and that at times, can be confronting. If you are ready to embark on the some serious change, then this program is for you!
Meet Your Team
Jennifer Liu
Founder
Yoga & Breathwork Instructor, YTT Lead Trainer
Tina Sanders
Yoga Instructor & Prenatal/Postnatal Teacher, YTT Faculty
Justine Del Rosario
Yoga Instructor
Yuki Chan
Yoga Instructor
Lisa Marino
Client Relations Director
Yoga & Fitness Instructor, Personal Movement Trainer
Danielle Davies
Yoga Instructor & Personal Movement Trainer
.jpg)
Suzanne Selimi
Yoga Instructor
Aliza Peltier
Yoga Instructor, YTT Faculty
Fiji
Studio Mascot & Community Lead
Daphne Bourbonnais
Yoga Instructor, YTT Lead Trainer
Stephanie Tripodi
Yoga Instructor
Holland Philpott
Yoga & Fitness Instructor, Personal Movement Trainer
Jessica Wilkie
Yoga Instructor
MEET THE COMMUNITY
We are committed to proving that yoga is for everybody, and keeping yoga accessible. Our memberships & community reflect that.
Karma Classes
Occasionally, we offer Karma classes that are completely free of charge. These classes are offered either by new Instructors as an opportunity to meet them, or simply in efforts to make yoga more accessible. Be sure to keep an eye out for Karma classes on our schedule or announced on our IG.
New Teacher Internship
Our studio offers a unique 3-month internship for newly certified YTT Instructors, designed to break the experience-job cycle. Interns shadow experienced teachers, lead Karma and Community charity classes, and assist with social media and studio operations. This program aims to develop skills, build confidence, and potentially lead to a permanent instructor position.
Note: This program is currently paused.
Sliding Scale Memberships
We are committed to keeping yoga accessible for those who cannot otherwise afford a membership. For more information on how to apply, contact us.
Currently full - we hold 5 spots per month, but you can join the waitlist.
Energy Exchange
Our Energy Exchange Program offers yoga classes in return for 3.5 hours of weekly studio assistance. Responsibilities include front desk reception, cleaning, and guest support. Candidates should attend 5 classes before applying and email us explaining how this program would impact their life. If full, applicants will be waitlisted.
Community Activities
Want to supplement your fitness routines with a fun run club? Look no further than the Vibe Ten run club. You can find and sign up to meet-ups on our Strava page.
Start your journey today
Your growth awaits. Sign up for our Community Newsletter
