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PRENATAL YOGA 

Private prenatal yoga sessions provide expectant mothers with a nurturing environment tailored specifically to their unique needs during pregnancy. These sessions offer a myriad of benefits, including gentle movements and stretches that can help alleviate common discomforts such as back pain, swollen joints, and fatigue. Prenatal yoga also focuses on breathing techniques and relaxation, which can be invaluable during labor and delivery. Additionally, it fosters a sense of connection with both the body and the growing baby, promoting overall well-being and a deeper bond between mother and child. Whether you're looking to ease the physical challenges of pregnancy, prepare for childbirth, or simply cultivate a sense of calm amidst the changes, private prenatal yoga classes offer personalized support every step of the way.

PRIVATE PRENATAL YOGA

Enjoy a customized class all to yourself. 60min.

Single Session: $90

5 Class Pack: $435

10 Class Pack: $850

Breathing Meditation

To book private classes, please email info@vibetenstudio.ca

prenatal series

GENTLE BLOOM

6-WEEK PRENATAL YOGA SERIES FOR BODY & SOUL

with Tina Sanders

Spring Session

Sundays 2pm-3pm

May 26th - June 30th, 2024

All 6 Sessions: $180+hst

Drop-In Rate: $35+hst

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