PRENATAL YOGA
Private prenatal yoga sessions provide expectant mothers with a nurturing environment tailored specifically to their unique needs during pregnancy. These sessions offer a myriad of benefits, including gentle movements and stretches that can help alleviate common discomforts such as back pain, swollen joints, and fatigue. Prenatal yoga also focuses on breathing techniques and relaxation, which can be invaluable during labor and delivery. Additionally, it fosters a sense of connection with both the body and the growing baby, promoting overall well-being and a deeper bond between mother and child. Whether you're looking to ease the physical challenges of pregnancy, prepare for childbirth, or simply cultivate a sense of calm amidst the changes, private prenatal yoga classes offer personalized support every step of the way.
PRIVATE PRENATAL YOGA
Enjoy a customized class all to yourself. 60min.
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Single Session: $90
5 Class Pack: $435
10 Class Pack: $850

To book private classes, please email info@vibetenstudio.ca

GENTLE BLOOM
6-WEEK PRENATAL YOGA SERIES FOR BODY & SOUL
with Tina Sanders
Early Winter Session
Tuesdays 6:15pm-7:15pm
November 5th - December 10th, 2024
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All 6 Sessions: $180+hst
Drop-In Rate: $35+hst
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